Every Sunday from 6.00pm till 6.45pm.

Every week we will be looking closer at one of the aspects of the game. We will learn techniques, shots, movements.

There is slight change to Squash Night starts time. From now Squash Night runs from 6.45pm till 8.00pm.

Prices:

Squash Clinic: £5

Squash Night: £5

Combo= Squash Clinic + Squash Night: £9

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See you on the court!!!

Les

Do something genuinely fun which makes you forget you are actually working out, something you can do all year round indoors away from the snow and rain, something which burns off a lot of calories, building up cardio endurance, flexibility and muscle strength – Racketball!!!

Racketball is the fastest growing sport in UK.  It is played by people of all ages, male and female, from absolute beginners; to those returning to any sport; to the tennis or squash player who wants a fun alternative, and to the older ‘squashie’ who wants to continue playing competitive sport.

Racketball uses most of your major muscle groups so it’s also great for shaping and toning your body.   There is less twisting and turning involved than squash which means racketball is also kinder on knee and ankle joints.

Racketball is also a great ‘fat burner’ as it encourages longer rallies therefore offering a fantastic aerobic workout!