First things first – not only is RACKETBALL a lot of fun, it’s an excellent form of exercise.
RACKETBALL is a game suited to all ages and abilities, from absolute beginners; to those returning to any sport; to the tennis or squash player who wants a fun alternative, and to the older ‘squashie’ who wants to continue playing competitive sport.
Whether you are new to the world of rebound racket sports, or an experienced squash player, you are guaranteed to get both a competitive game and a great workout!
RACKETBALL is a great ‘fat burner’ as it encourages longer rallies therefore offering a fantastic aerobic workout!
RACKETBALL uses most of your major muscle groups so it’s also great for shaping and toning your body. There is less twisting and turning involved than squash which means RACKETBALL is also kinder on knee and ankle joints.
RACKETBALL is an exciting alternative for squash players looking for a new challenge.
Many players continue playing both squash and RACKETBALL, and some new RACKETBALL players discover the challenges of playing squash.